Intermediate & Advanced Road Ride – 6:30pm – Crossfit Durst
May 22 @ 6:30 pm - 8:30 pm
An event every week that begins at 6:30pm on Wednesday, repeating until August 28, 2019
While on the roads, all group riders represent Brant Cycling Club and are therefore committed to adhering to the Group Ride Guidelines.
Please note: We encourage all riders joining BCC for the first time, regardless of ability and experience, to attend a Novice Ride (Mondays 6pm) first, prior to joining other rides. It is an important step in learning how our Club and group rides function and the expectations of all BCC members.
Intermediate I and II
Intermediate I is well-suited for those who have been road riding for a few years and are looking to increase their pace, distance, fitness or group riding skills. Participants should be comfortable learning how to ride and rotate in a group formation, both single file and two-abreast.
Intermediate II requires the knowledge and experience in road riding, but has a slightly increased paced.
Schedule: Wednedays 6:30pm, Social Fridays 6:00pm, Coffee Ride Sundays 9:00am
Distance: 35-40km on Wednesdays and Fridays, 60-90km Sundays
Advanced I and II
Advanced I rides are for seasoned, conditioned riders who want to be challenged by mixed terrain, pack riding, and tempo sessions. Advanced I is a great step up from Intermediate II for those who can hold an average pace of 30-33km/hour, but want to challenge themselves increasing the distance. It is a no drop ride.
Advanced II is a drop ride, and the pace is usually above 33+km/hour.
*Note: As with all our group rides, Advanced I and II riders must practice safe riding etiquette as laid out by our Group Ride Guide. Failure to do so may result in disciplinary action (as per the Discipline Policy), up to and including permanent suspension of membership.
Schedule: Wednedays 6:30pm